Losing weight is very difficult for many people because we all love food. We need root changes for our lifestyle, change our sleeping, our eating habits, our eating less, drink just water etc.
In this article you can find advices how to lose weight on easier way and much faster. The start is very easy, just add baking soda into your healthy diet.
In following text you can see three recipes, about how to add baking soda into your life and speed up the weight loss process.
Baking soda with lemon juice or grapefruit
You will need the following ingredients:
- ½ cup water
- 1 tbsp baking soda
- Lemon juice or grapefruit