In the past few years the cupping therapy gets a lot of attention after few popular athletes were spotted with circle shaped bruises on their shoulders and backs. This therapy is an ancient form of Chinese medicine that originated many years ago.
This therapy can rejuvenate the body, relieve the stiffness in the muscles, reduce the muscle pain and improve the blood flow. It is also very easy and wont take you long. All you have to do is heat up a glass cup, put it on the skin and then pull it away from the body.
This way you will stimulate proper blood flow and relax your muscles. Take a look at the top 9 reasons why you should try the cupping therapy:
Great for relieving pain