Heavy metals are connected to the development of many health problems, like heart disease, cancer, emotional problems, cognitive impairment, lung disease, weak bones and kidney issues.
Coriander is rich in minerals such as calcium, potassium, magnesium, manganese and iron.
This plant is also rich in vitamins C and A. It can detoxify the body from heavy metals, and some other toxic contaminants. To be precise, it is amazing for the removal of mercury from the body.
Some studies showed that coriander has a strong anti-fungal, antiseptic and anti-inflammatory properties and it can calm the infection and inflammation fast.
Some researchers from the Institute of Medical Sciences in New Delhi, made an experiment and inject toxic materials in the rat hand to cause swelling and inflammation that made same effects as rheumatoid arthritis in people.
These results showed that consummation of coriander as a medicine, managed to lessen these symptoms.
Here we will show you a cheap and efficient way, and you can use it every day.
Chop finely a handful of raw, organic coriander in a blender and add it to fruit shakes. You can also add it in raw foods.
- Half a cup of chopped raw, organic coriander
- Half a cup of raw apple juice
- Half a cup of water
Mix well all ingredients in a blender, and enjoy a healthy drink!