Amazing Health Benefits of Eating Banana Flower (Recipe)

benefits-of-eating-banana-flower

Here are the some of the amazing benefits of eating banana flower

  • Cures Anemia
  • Cures Ulcer
  • Best food for Diabetics and lactating mothers
  • Regulates menstrual cycle
  • Provides effective function of kidneys
  • Relieves you from constipation
  • Reduces high blood pressure
  • Strengthens uterus

How to prepare banana flower curry

  • Take a pan and add two tablespoons of oilimages
  • Add some mustard seeds in the pan, wait until it sputters
  • Then add some chopped green chilies and onions, fry them well
  • Now add chopped banana flower into that
  • Add some turmeric, salt, Hing, coriander powder, curry leaves
  • Then add little water into the pan and cover it with a lid for sometime
  • After that, open the lid and add some grated coconut to the curry and stir it well
  • Now the Banana Flower Curry is ready

 

via:  www.dailyhealthgen.com/2016/07/03/amazing-health-benefits-eating-banana-flower/


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