Ancient Tibetan Recipes For Good Health

Tibetan medicine is one of the oldest herbal medicine solution in the world. It is based on herbs. Some cure was containing more than hundred ingredients. The recipes that we present you contain usual ingredients like garlic, ginger, lemons and honey. They are used for cleaning the body of toxins, relaxing and rejuvenation.

Tibetan drink for healthy heart and blood vessels

This Cure used for cleaning vessels from fatty deposits and

prevent heart attacks.

Ingredients: 1 kg lemon  ,  300 grams garlic


Grind the lemon and the garlic. Put the mixture in 1.5 l water and boil 15 minutes. After boiling put the mixture in a jar and close it.

Use: Take half decil-iters on an empty stomach for 25 days. Take a break for ten days, then repeat the procedure. For healing, you should take this cure until you feel better, with the pause of ten days.

Tibetan tea for relaxing            

This cure is for relaxing and stress relieving and it is believed that  prolongs life.

Ingredients: 5 g grated ginger  ,  1 tablespoon lemon juice  ,  2 tablespoons honey  ,  Little bit of hot pepper  ,  Little bit anise

Preparation: Put 2 L water to boil. When the water cools put all the ingredients.

Use: Drink a little during all day, or drink one cup before every meal.

Tibetan cure for rejuvenation of the organism

This mixture of garlic, lemon and honey is famous in Tibetan medicine as an elixir of youth.

Ingredients:  Ten garlic bulbs  ,  Juice of ten lemons  ,  1 kg of honey

Preparation: Mix the juice with the honey, shred the garlic and mix all together. Put the mixture in a jar, close it and keep it closed eight to ten days.

Use: Take one tablespoon on an empty stomach and one before your last meal.


Consult a doctor if you suffer from an illness.  Do not consume if you are allergic to any of these ingredients. Usually these recipes do not cause bad reactions.



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