If you are dealing with digestive problems, apple cider vinegar is the right solution for you because it won’t alter the good bacteria in your gut.
We already know the great benefits of apple cider vinegar when it comes to our health, and this drink will do wonders when it comes to our digestive tract. Here are some health benefits of Apple cider vinegar:
ACV can be used to regulate your blood pressure as well as fat buildup due to its abundance in Acetic acid.
In China, ACV is con sidered as a great treatment for oesophageal cancer when in combination with veggies and it’s all because it has anticancer properties.
If you have yeast infection or even athlete foot, ACV is the best solution because it is an effective antimicrobial agent.
ACV will help you to reduce your risk of cardiovascular disease as well as lower your bad cholesterol level (LDL).
You should not use apple cider vinegar under the following conditions:
In order to prevent the development of osteoporosis, make sure to avoid consuming more than 8 ounces of ACV on a daily basis for an extended period of time.
Pregnant or breastfeeding mothers should definitely avoid consuming ACV because they will deliver whatever they consume to their baby. ACV may be too harsh for the infant and unborn child.
Those who suffer from type 2 diabetes should be careful with ACV because it lowers the blood sugar. Always consult your doctor before taking ACV along with your prescribed medication.
Do not take ACV in large quantities as your potassium levels will be drastically reduced, especially if you take ACV along with insulin shots as insulin also lowers potassium in the body.
If you are on any of these drugs it’s advisable you stay clear of ACV:
- Chlorthalidone (Thalitone)
- Hydrochlorothiazide (HCTZ)
- Digoxin (Lanoxin)
- Chlorothiazide (Diuril)
- Furosemide (Lasix)
Never consume ACV with the abovementioned drugs because they lower the potassium levels in your body, so if you consume ACV you will further reduce your potassium to a dangerous level.