Almost every Japanese drinks water immediately after waking up. This habit is very beneficial for your organism and keeps you safe from many different diseases, which is why the Japanese people are one of the healthiest people in the world.
This article will explain to you why the consummation of water after waking up is so beneficial for you and treats various diseases, including asthma, bronchitis, kidney and urine diseases, epilepsy, diarrhea, diabetes, vomiting, headache, eye ailments, meningitis, arthritis, menstrual problems, obesity, fast heart beating, etc.
- Drink 4 x 160 ml of water right after waking up (first thing in the morning)
- Drink the water before brushing your teeth and don’t eat or drink anything for another 40-45 minutes.
- Then you can eat as usual.
- Don’t eat anything for 2 hours after your meals (breakfast, lunch or dinner)
- Tend to increase the consummation of water, starting with 4 glasses daily and adding1 glass of water plus each day.
- You will be able to treat any health condition and gain the health benefits of this healthy habit.
- Here is a list of days in which you should implement this method in order to heal particular ailment:
- Gastric: 10 Days
- Constipation: 10 Days
- Diabetes: 30 Days
- High Blood Pressure: 30 Days
- TB: 90 Days
The patients who suffer from arthritis should implement this method 3 days in the first week and then to continue with the treatment on a daily base.
You shouldn’t be worried about any side effects of this method. You should only expect to urinate more often, which is not bad.
This method should become habit in your life and you will enjoy in your beautiful skin and energized muscles. You will lower some weight as well.
Drink water and you will be more active and healthier!