Natural and uninstalled apple cedar vinegar is a mighty healing and cleansing elixir, a naturally occurring antibiotic, as well as antiseptic which fight germs and bacteria.
These are the health benefits of apple cedar vinegar:
Arthritis – combined with honey it can be used for treating arthritis. You can apply it externally for treating joint pain. You can drink a glass of water with 2 tsp of AVC and 2 tsp of honey 3 times a day. The affected place can be soaked in a solution of ACV for 10 minutes 2-3 times a day (1/4 cup of ACV and ½ cup of water). Poultice can also be made by soaking a cloth in a mixture of ACV and water and then wrap the place, securing it with a dry cloth to retain the heat. When the wet cloth cools down, wring it out in the hot solution and apply a fresh one. Repeat this procedure for couple of times.
Eczema – Take the usual dosage of ACV and honey with water and consume it 3 times a day with your meals. You can apply diluted ACV to the skin for couple of times a day (1 tsp to a half cup of water). Do not take salt because it will aggravate the condition considerably. People who suffer from eczema are usually potassium deficient.
Asthma – add 1 tbsp. of ACV in a glass of water and sip it for half an hour. Repeat the treatment after another half hour. If the wheezing still persists then you can take a second glass. A beneficial treatment can be deep breathing exercises.
Blood loss – in circumstances where the blood flow is too free and is too persistent like a nose bleeding without any apparent reason, then you can take 2 tsp of ACV in a glass of water 3 times per day. It will aid in restoring the natural clotting properties of the blood.
Colitis – add 2 tsp of ACV and honey with water 3 times per day. An enema of a tsp or more of molasses can also help.
Tired and sore eyes – take 2 tsp of both ACV and honey should be put in a glass of water, 3 times per day. The onset of the tired and sore eyes will be retarded.
Hearing – take the normal dosage of ACV 3 times per day.
Hemorrhages – ACV helps in blood clot more easily. If a person consumes ACV regularly and cuts themselves, then the wound will dry up almost instantly. If the wounds do not heal quickly, then you can take 2 tsp of ACV mixed with half or a whole glass of water at mealtimes and in between. 6 glasses are needed for the whole day. You can apply a very weak solution of ACV and water over the wound and the cut.
High blood pressure – health will be maintained if you are prepared to adjust the living and eating habits as ACV is not the cure, but is only a way towards a healthier and happier life. 2 tsp of ACV and honey should be mixed in a glass of water and be consumed 3-4 times a day.
Heartburn – it usually happens after eating, or up to 2 hours later. Take the usual dosage of ACV and water before the meals.
Headaches – some headaches are associated with organic disorders like kidney troubles, others are psychogenic, or tension headaches. There is also the migraine. Honey can help in relieving the pain from headaches. You can prevent the attack by taking 2 tsp of it at each meal. You can also take ACV in equal parts with water, placing it into a small basin on a stove and let it boil slowly. When the fume starts to rise, place your head over it and inhale 50-80 breaths. It will alleviate the pain considerably, if not entirely.
Varicose veins – apply undiluted ACV to the affected area in the mornings and in the evenings. Massage well towards the heart. Take ACV and honey 3 times a day (2 tsp each in a glass of water).
Teeth – ACV can help in removing tartar deposits. You can brush your teeth with it to whiten them up. Use 1 tsp of ACV in a glass of water for the mouthwash and repeat the procedure every night until you receive the required results. Drink ACV to prevent teeth decay, sore gums, or ulcerated gums, but make sure the solution is not too strong.
Sore throat – gargle a mixture of 1 tsp of ACV and water every hour. The second mouthful should be swallowed. Repeat it every hour until the condition improves.
Coughs – 2 tsp of ACV and 2 of honey mixed in a glass of water should be taken before meals, or when the irritation occurs. You can keep a glass of the same mixture by your bed so that you can take sips in the evening if the attack appears.
Nervousness – take a glassful of water combined with 2 tsp each of ACV and honey, 3 times per day. Eliminate any refined flour and sugar form our diet.
Shingles – ACV will alleviate pain from shingles if applied 6 times per day to the affected area (make diluted mixture). You can consume the usual dosage internally.
Obesity – take 2 tsp of ACV in a glass of water each morning before the meal and also during the day over a period of some time. Sip the drink during the meal to prevent overeating and promote digestion.