If you want to lead a healthy life, a properly functioning immune system and digestive system are most important. This honey, cinnamon, cider vinegar, and lemon juice recipe is a natural treatment to detoxify your body. It will help in speeding up your metabolic rate and strengthening your immunity. It will help burn excess fat and lose weight. Besides, the other ingredients in the recipe will further help revitalize your body.
Honey is well known for its health benefits. When combined with lemon, the health potion becomes a cocktail rich in unmatched benefits. Besides, this recipe also contains apple cider vinegar that helps in burning fat, and cinnamon which is a great detoxifier.
- Cinnamon – 1 tbsp
- Apple Cider vinegar – 2 tbsp
- Honey – 1 tbsp
- Lemon juice – 2 tbsp
- Water – 1 cup
All these ingredients work together to help:
- Burn bodily fat
- Improve metabolism
- Fighting diabetes
- Treat low blood pressure
How to Prepare?
Mix all the ingredients and blend them. You could also use a mixer. Once prepared, keep the mixture in a refrigerator and drink it in the morning. Take just 1 tbsp before breakfast.
Lemon Juice – The lemon juice will help maintain the pH balance in the body. It will also help balance your blood sugar levels. Besides, the vitamin C offers many other benefits including strengthening the immune system.
Apple Vinegar – Apple vinegar contains high amount of enzymes and healthy bacteria. The acid present in it will help in reducing high blood pressure.
Honey – Among other benefits, honey has fat-burning and weight loss benefits. It has been used by humans from ancient times for treating wounds. Other benefits include improving heart health, strengthening immunity, improving skin, and fighting diseases related to the female reproductive system. Honey has also been known to help calm the nerves, fight sore throat, strengthen the metabolic rate, and stimulate the digestive system.
Cinnamon – Cinnamon is a powerful antioxidant itself. It helps in strengthening the immune system and balancing the blood sugar level.
Source: Cuisine And Health