There are thousands of recipes for burning excess fat online and we are all reading them, but this is a recipe that is proven and really works. Beside that it has health benefits that are incredible as well.
The ginger water will not only melt your fat on the thighs, waist and hips. It will also improve overall health. The best thing is that this water is so easy to prepare at your home.
This amazing drink will burn your excess fat and detoxify your body in a very short time.
Read the recipe for the preparation:
– ginger root (thin slices)
– water (1.5 l)
– lemon (1-2 pieces)
Preparation of the drink
First of all you will need to boil the water. Then add the slices from the ginger and lemon and cook them on a low heat for max 15 minutes. Once the 15 min are passed remove the drink from the heat and leave it to cool down. The drink is ready to be consumed.
Health benefits of the ginger lemon water
Heart disease and several types of cancer are associated with obesity andhigh cholesterol levels. Drinking the ginger water can effectively lower your cholesterol levels down and by that can prevent you from a fatal diseases. The high blood pressure can also be reduced by drinking this water and can thin your blood as well. It’s a great natural remedy for blood clots and hypertension.
Ginger water can relieve joint pain, inflammation and swelling caused by some conditions such as osteoarthritis or rheumatism. In one article published in Journal of Medicinal Food, ginger is proven to be amazing anti-inflammatory agent and can reduce the inflammation in every body part.
Very powerful antioxidant
Being rich in antioxidants ginger can fight all the free radicals in the body. Free radicals can damage cells and this is often caused by cancer and other diseases.
This water is very effective in preventing the cancer development, and this is because of it’s powerful antioxidant and anti-inflammatory properties.
Here is another similar recipe for preparing ginger lemon detox water for fast weight loss