‘Death begins in the colon’- famous phrase of an ancient Greek physician. He was right, as the modern science has recognized this problem as one of the most dangerous. The statistics are saying that around 50 million people in United States only have serious bowel problems related with the colon health. Some of the health issues like headaches, insomnia and acne aren’t too dangerous, but there are other that are pretty serious.
- Irritable Bowel Syndrome
- Crohn’s Disease
- Acid Reflux
According to the statistics, 100.000 people are going to colostomy because of colon problems. Around 5-20 pounds of waste is found in the colon of every individual for 70 hours when healthy digestive tract processes the food within 24 hours. It is estimated that 80% of the diseases and discomfort in people is a result of toxic colon. Insufficient enzymes and fibers and the high amounts of refined sugar in today’s diet is the reason for this problem.
In this article you will read about an incredible colon cleanser that will detoxify your colon very effectively. This remedy is rich in nutrients, fiber and vitamins which are necessary for proper detoxification and removal of toxins.
- Cup of water
- 1 tbsp of organic honey
- 1 tbsp of Chia
- 1 tbsp of flax seed
- 1 apple
Just put all the ingredients in the blender and blend them will. Consume this potion in the morning on an empty stomach.
Chia seed is loaded with nutrients, vitamins, proteins, omega 3 fatty acids and fiber. It is perfect for your digestive tract. This ingredient also greatly improves the health of your heart.
Honey has strong antiviral, antiseptic, antibacterial and antifungal characteristics and prevents colon cancer.
Flax seed is loaded with antioxidants, fiber and omega 3 fatty acids that prevent and fight against colon cancer and improve the heart health. Flaxseed also boost the intestinal ability to absorb nutrients.
Apples contain high amounts of soluble and insoluble fiber which stimulates the bowel movement.
Consume this drink regularly and you will remove the undigested waste. When your colon is clean and healthy it will transport the food through the digestive system and will improve your overall health. Healthy colon is very important for your health. The ability of colon to remove the toxins and waste from the system is disturbed by the bad lifestyle, unhealthy diet and lack of exercise.
Consummation of this drink will ease the stiffed joints, improve your mental health and function, remove skin blemishes and make you healthier.
Your energy levels will be increased, your cholesterol lowered and you will be able to reverse the damage done by the autointoxication. Your skin will look more beautiful and healthier than before.