Ginger is an all-natural root that has proven anti-inflammatory properties. The Chinese have been using ginger for thousands of years for pain relief. Ginger can help relieve arthritis, muscle soreness, and headaches, while boosting blood flow.
There are many ways to use ginger for its health benefits, such as incorporating it to meals and even drinking ginger juice every morning. One way you probably haven’t heard about is through ginger press.
What is Ginger Press and How Do You Make It?
This natural solution known as ginger press is effective in curing and easing pains caused by swollen veins, sore muscles, sprains, and even rheumatism. It gives a hot burning sensation, but this is not something to worry about because it means the solution is working. Ginger press will penetrate deeply into the skin and will target the source of pain, therefore eliminating the pain you’ve been feeling. To make ginger press, you will need the following:
- Ginger root
- Two tablespoons of course sea salt
- Four Cloves of garlic