LOSE 22 POUNDS IN 2 WEEKS WITH THIS WEIRD LEMON DIET

Citrus fruits are highly recommended to be introduced in the diet as they contain antioxidants and vitamins that assist the process of losing weight. There is a diet named the lemonade diet which has been used for particular individual who want to stay healthy and fit, lose weight without losing the important elements of the diet like vitamins, etc. moreover, the diet can be used to introduce vitamins with full of healthy impact to let the users remain healthy and fit.

You will need to drink a mixture of lemon juice and water each day on empty stomach after you wake up. It will detoxify the organism and help you lose excess weight. Follow these instructions for a period of 2 weeks.

The lemon diet

Day 1 – make a juice of 1 lemon mixed with one cup of plain water.

Day 2 – make a juice of 2 lemons with 2 cups of plain water.

Day 3 – make a juice of 3 lemons with 3 cups of plain water.

Day 4 – make a juice of 4 lemons with 4 cups of plain water.

Day 5 – make a juice of 5 lemons with 5 cups of plain water.

Day 6 – make a juice of 6 lemons with 6 cups of plain water.

Day 7 – make a juice of 3 lemons with 10 cups of plain water, adding 1 tbsp. of honey and drinking the mixture throughout the day.

Day 8 – make a juice of 6 lemons with 6 cups of plain water.

Day 9 – make a juice of 5 lemons with 5 cups of plain water.

Day 10 – make a juice of 4 lemons with 4 cups of plain water.

Day 11 – make a juice of 3 lemons with 3 cups of plain water.

Day 12 – make a juice of 2 lemons with 2 cups of plain water.

Day 13 – make a juice of 1 lemons with 1 cups of plain water.

Day 14 – make a juice of 3 lemons with 10 cups of plain water, adding 1 tbsp. of honey and drinking the mixture throughout the day.

How to drink it: consume the mixture all at once, but in case you are unable to do that, drink as much as you can, leaving the rest of the mixture for later. Consume it one hour before the meal. This diet is recommended for persons with gastrointestinal issues, but in case you have excess weight you want to get rid of and if you wish to detoxify your organism in the natural way, then this is the right diet for you.

source: http://www.healthytipsworld.net/2016/07/24/lose-22-pounds-in-2-weeks-with-this-weird-lemon-diet/


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