This massage can perform wonders for your health. It makes it possible for you to alleviate headache, tension and disrupted sleep.
Discover the point between your eyebrows on the forehead. Sparking this point reduce muscle tension, will improve your blood flow, and stimulate the secretion of brain chemicals called endorphins.
Additionally, it’ll quiet the mind, relieve headache, anxiety, insomnia, chronic fatigue, and eye pressure. Also, it will help you clear nasal blockage.