Now that the summer is her to stay, many women are under a lot of pressure to get their beach body ready. Everyone who’s battled with some extra pounds knows that the most challenging part to shed weight from is the abdomen. The main culprits for this are unhealthy diet that mostly comprises fast or convenience food and sedentary lifestyle. The truth is if you aren’t physically active and your diet is mostly based on ready-made meals, then you’re in a cul-de-sac for getting a flat belly. Or, you almost are!
The recipe we recommend here is one of the best natural fat burners and it reduces your waistline literally overnight. Plus, you get additional benefits like cleansing your body of toxins, boosting your metabolism and providing your body with important nutrients.
- 1 cucumber
- 1 lemon
- some fresh ginger
- some fresh mint leaves
- 8 cups filtered water
Start by slicing the lemon. Put the lemon slices in a bowl of water. Next, peel the cucumber and slice it too. Add the cucumber to the bowl of water. Flavor up with a few fresh mint leaves. After you peel the ginger, grind it into the mixture. Leave this in the fridge overnight.
You can drink this great blend of fat-burning ingredients all day long or whenever you feel thirsty. Your weight loss results will reach 8 pounds in just one week. For an even higher weight loss goal, include regular physical activity while cutting out high-calorie foods.
source : http://www.healthyfoodteam.com/one-cup-drink-bedtime-burns-belly-fat-like-crazy/