The sooner you find out that your kidneys are damaged, the greater the chances are that the treatment will be effective.
There are symptoms that will warn you if your kidneys are damaged before and you can prevent the occurrence of numerous health issues.
We all know that kidneys are vital organs which main job is to remove the toxins and the waste from our body. So, in cases when the kidney function is poor, the toxins will build up in our body.
Here are the symptoms that shouldn’t be ignored:
- Lower Back Pain
Pain and discomfort in the lower back is usual symptom of improper kidney function or health. The pain might start on one or both sides; anyway, if you don’t treat it, it will leave impact on both sides quite soon. The discomfort will diminish, in some cases when you urinate.
- Urination Patterns
Changes in urinary function are another usual symptom. Your urine might get strange or unfamiliar smell, darker or paler appearance and reduced or increased frequency. You may feel pain while urinating or the urine itself become foamy. If you notice any of these symptoms or blood appears in your urine, you should visit your doctor as soon as possible. The experts are saying that changes in urinary patterns are symptom of acute kidney issues.
In cases when the kidneys are unable to work efficiently and aren’t removing toxins and waste from the organism, this could lead to edema or swelling. These fluids could end up in the hands, feet, legs, ankles or your face. In extremely serious circumstances, edema could appear in the heart or lungs.
- Skin Issues
When the kidneys aren’t removing the toxins, they could cause dryness, rashes and severe itching. There are many topical treatments, prescription, OTC and natural products that can be helpful; anyway.
- Oxygen Failure
One of the main functions of the kidneys is to generate erythropoietin which is crucial for the generation of oxygen carrying red blood cells. Lack of red blood cells in the bloodstream could cause anemia or iron deficiency. Reduced iron levels could cause cold sensation in a warm environment and chronic weakness and fatigue. Oxygen has vital role for our organism and in cases when it is not transported well through the bloodstream, every single organ and cell in our body suffers.
How to Improve Kidney Health
- Avoid Cadmium
- Quit smoking
- Consume healthy drinks
- Increased physical activity
- Consume cranberry juice
- Drink herbal teas- juniper berries, horsetail, goldenrod blossoms, burdock root