What is hemorrhoid?
Hemorrhoids basically refer to inflamed veins situated around the anus or in the lower rectum. They can be internal or external.
Well, now you can treat it with natural home remedies-1.Garlic
Grind the frozen garlic clove with coconut oil and place it in the infected zone. This will be little uncomfortable yet highly effective.
2. Reverse your underwear several times a day.
Make sure your inner clothes are clean and are made up of cotton fabric so as to avoid irritation. You can always carry an extra pair with you.
3. Cold washing baths
External hemorrhoids can be best treated with this option. You can even add sea salt in cold water and relax for 10 to 15 minutes. It will surely help in reducing swelling of the veins.
4. Intake plenty of water
Drinking more and more water is the best way to alleviate such issues. Well, there are several health benefits of drinking water.
Read also: Benefits of drinking water
5. Consume fiber rich foods
As poor diet leads to hemorrhoids so to reduce the suffering, consume highly fiber rich foods. Diet plays a pivotal role, don’t you forget.
6. Do not forget to exercise regularly.
Exercise is equally important as diet. Keep exercising, keep fit.
7. Medical supplements
An over-the-counter medicine could really help with the soreness and will make you feel relieved.