THIS IS WHAT HAPPENS WITH YOUR BODY WHEN YOU EAT RIPE BANANAS WITH DARK SPOTS

Lots of articles are written on the subject benefits of eating banana and for good reasons. Bananas are one of the heathiest foods. They have sweet taste, they are delicious, they and nutritive and true tropical delight of fruit.

this-is-what-happens-with-your-body-when-you-eat-ripe-bananas-with-dark-spots

But there lot more reasons to consume bananas, especially ripe bananas. In the content of ripe banana can be found a substance called TNF which has the power to deal with abnormal cells.

Ripe banana is actually fully grown banana with dark spots on the outer skin. The bigger the number of dark spots higher the benefits of consuming.

Research conducted in Japan confirmed that these bananas possess anti-cancer properties due to the fact that TNF is known to improve immunity. The research discovered that consumption of these bananas are excellent choice of preventing diseases like cancer.

Ripe banana is richer with antioxidants, as the banana ripen the level of antioxidants is increasing. Consumption of ripe banana encourages the production of white blood cells.

Consumption of one or two ripe bananas can significantly improve the immunity and prevents from colds and flu.

Compared to green bananas ripe bananas are eight times healthier. What’s more, bananas are often compared to Lentinan- a chemical immunostimulant administered intravenously, with anti-cancer properties. That is, bananas act as anti-cancer agents and encourage the production of white blood cells, which prevents the occurrence of cell mutation.

Keep in mind that you need to store the bananas in the fridge in order to prevent the loss of nutrients, but remember overripe bananas with completely brown skin are not recommendable for consumption.

 

 

Source: http://dailyhealthgen.com/2016/11/23/happens-body-eat-ripe-bananas-dark-spots/


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