In addition to being inexpensive, calorie-free and tasty, this magnificent drink will also clean your body of toxins, increase your metabolism and will help you lose weight.
The preparation of this amazing drink is very simple and you will only need 3 ingredients.
This drink is also rich in antioxidants, which will help you stabilize your blood sugar levels and will also help you reduce the craving for carbohydrates, while not encouraging excessive secretion of insulin, which is an important factor in successful weight loss.
At this point you need to know that regular provoke insulin promotes deposition of fat in the body. According to many experts, by using cinnamon you will be able to keep the secretion of insulin under control, which will enable successful fat loss.
According to many studies, if you take only half a teaspoon of cinnamon per day you will be able to reduce the amount of bad cholesterol. This will also help you improve your digestion and will help you reduce triglycerides.
- 1 Apple
- One cinnamon stick (or a teaspoon of cinnamon powder)
- 1.5 to two liters of boiled or filtered water
Cut the apple in slices and put it in a bowl. Now add the cinnamon and the water.
Now leave the mixture to stay like that for about an hour or two. Then you need to strain the mixture and drink it throughout the day.
This amazing juice will help you regulate your metabolism and will also effectively reduce your excess weight by eliminating the excess fluid retained in the body.
Last but not least, remember to share this recipe with your friends and family. Enjoy!