Even though it is the end of the winter, we are constantly fighting against cold and flu. Namely, as the weather gets improved, our body becomes the target of numerous infections and bacteria, and consequently, our immune system weakens as is no longer able to prevent all of them.
In this case, you can use antibiotics, but they can cause numerous side-effects, and in some cases, even they cannot fight against some drug-resistant viruses.
On the other hand, there is no doubt that the natural remedies are always the best option, as they will cause no side- effects, but will effectively boost the immune system, and restore your health.
In numerous cases, natural remedies have been proven to have better effects than antibiotics or other prescription drugs.
Today, we are going to reveal one of these natural miracles, that can be 10 times more effective than antibiotics in the case of asthma, persistent cough, sore throat, infections of the respiratory organs, chronic bronchitis and breathing difficulties.
What’s more, this natural recipe includes only 3 ingredients that all of you already have in the kitchen.
-½ cup of organic honey
-¼ cup of organic ACV
-6 garlic cloves
-½ cup of water
Method of preparation:
First, crush or chop up the garlic. Then, mix it with all the ingredients, and store the mixture in a jar. It should be left overnight in order to become homogeneous. The next morning, strain the syrup and store it in a dark and cool place.
If you are using this remedy to improve your immune system, you should regularly take 5 drops of this miraculous syrup on a daily basis. If you are using it in order to treat a certain health issue, you should take a tablespoon of the syrup every two hours until you feel the improvement.
Organic honey is a rich source of vitamins, minerals and enzymes, and it successfully fights against free radicals since it acts as an antioxidant. Moreover, it has strong anti- inflammatory and antibacterial properties which will provide great relief in the case of a cold, cough or a sore throat.
On the other hand, apple cider vinegar also contains potent antibacterial and antiviral properties, so it boosts the immune system and aids in the fight against viruses and bacteria. Apple cider vinegar is also rich in trace minerals, enzymes, and bacteria which will improve the health of the entire body.
Garlic is another popular natural remedy, which has been used for thousands of years in the case of respiratory issues. Garlic has powerful antiviral and antibacterial properties and stimulates the immune system.
Moreover, it can prevent mutation changes in viruses, which is extremely important in the struggle with new and mutated viruses. These powerful properties are due to allicin, a compound it contains and is 10 times more powerful than penicillin.
Due to all this, garlic is a real superfood and is extremely helpful in the fight against inflammations and bacteria. Its use significantly promotes health and ensures your wellbeing.
Sources: healthyfoodhouse.com & homeremedieshouse.com