Toxic buildup in the body can lead to serious health issues ranging from headaches, joint pain, acne, food allergies, depression, insomnia, fatigue. Even your excess fat can be associated with toxins in your liver. For one thing, the liver plays two important roles in your body. First, it cleanses your blood, and second, it digests fat. So, when the liver becomes overburdened and fatty it triggers onset of weight gain as well as other health issues.On the other hand, when your body is under stress, these toxic deposits are discharged from the fat cells causing cellular damage and buildup of more toxins that your liver won’t be able to metabolize. What’s more, toxins can also accumulate in the brain, muscle and nervous tissue, and even in cellular membranes.
According to Dr. Paula Baillie-Hamilton, the author of The Detox Diet –Eliminate Chemical Calories and Enhance Your Natural Slimming System, the main reason for weight gain can be directly traced to our own natural weight control system which is consistently burdened and poisoned with toxic chemicals that enter our body through our skin care, food, cleaning products and general environment. In her book, Dr Baillie-Hamilton elaborates on the connection between the modern fat epidemic and toxic synthetic chemicals.
What you should bear in mind is the importance of keeping your liver clean of toxins as toxins clog it up, thus inhibiting it from burning fat. Fortunately, there are healthy and natural ways to cleanse your body of dangerous toxins. And, along with the elimination of harmful toxins, the fat deposits will also be disposed of. This detox drink is extremely beneficial for liver cleansing.
Detox Drink Recipe12 oz. water
1 tbsp. honey
2 tbsp. lemon juice
1/3 tsp. turmeric
Mix all the ingredients together and drink daily!