You’ve probably read or heard that honey and warm lemon water do wonders for your health and your body. Reading this article will help you to find out more about their importance for our health.
If you don’t know what is making this combination of warm water ,lemon and honey so popular and efficient, then this article is like made for you. In the article you’ll read about the most important health benefits of regular consumption f this drink.
Consume it early in the morning instead of coffee, because it will definitely wake up your body more efficiently in the morning when you only want to go back to your bed and continue sleeping.
The Method of Preparation:
The only thing that you need to do is to add one spoon of honey to one glass of warm water. Then add a juice from half a lemon in it and you can also add little bit of cinnamon in order for your results to be better. If you consume it regularly and make this drink your morning ritual then you’ll improve your health amazingly.
The Benefits of Consuming This Drink:
- It’s great for curing cold and cough
- It purifies the whole body
- It detoxifies your body
- It has antimicrobial properties
- It boosts your energy
- It will strengthen your immune system
- It will speed up your metabolism
- It will help you to lose weight
- Soothes the nervous system
- It’s great for treating chronic constipation
- It will improve your digestion
- It will rejuvenate your skin and it will make it more elastic
- It will neutralize the stomach acids
- It’s great against bad breath