A lot of people love consuming bananas but they need to be aware about some things the next time they buy them. Read the text below and be careful the next time you eat this tropical, tasty fruit.
A completely ripe banana produces TNF (Tumor Necrosis Factor)- substance which fights against abnormal cells. The more dark spots or patches a banana has the more ripe it is. Ripe banana is more beneficial for improving the immune system. Japanese scientists have also confirmed that TNF found in banana helps against cancer in a way that it boosts the immunity. So with consuming banana certain diseases and tumors can be prevented.
It is also proven that the fruit content changes as it becomes riper. That is why as the banana is riper it becomes more yellow and the antioxidant level increases. In a ripe, with black spots banana the starch turns into sugar which is easier to digest.